Towards Excellence

(ISSN No. 0974-035X)
(An indexed refereed & peer-reviewed journal of higher education)
UGC-MALAVIYA MISSION TEACHER TRAINING CENTRE GUJARAT UNIVERSITY

IMPROVING MENTAL HEALTH AND MENTAL WELLBEING IN POST COVID-19 USING BY MIND MAPPING TECHNIQUE

Authors:

Souravi Ata

Abstract:

Even before the outbreak of covid-19, the students realized that they would be admitted to different branches of their choice. A new branch of work will emerge, which will be completely different from the past. Students are separated from each other for covid-19. They have been deprived of traditional education by going to school. Although the covid was cut, a new form of covid appeared again. Which is why students are worried about how they will complete their studies and enter a beautiful professional life at the end of their studies. One of them is often heard I am very depressed. I'm in a lot of tension. These are disrupting their mental health. Students will follow mind mapping techniques to maintain good mental health. The first part of this paper explains about mental health and mental welding. In the second part, researchers have developed a framework on mental health that students will apply in their lives. The third section explains how to use mind map to improve mental health.

Keywords:

Mental health, Mental Wellbeing, Post-COVID-19, Mind mapping technique.

Vol & Issue:

VOL.14, ISSUE No.3, September 2022